Yes ~ that has been the best way to describe me lately.
Well actually, not just lately, but for quite a while. Late nights,
too little sleep, on the go from early in the morning grabbing the
wrong things to eat, worrying constantly. And the result ...
I AM A WRECK!
My solution ...
MAKE SOME CHANGES ASAP!
Instead of grabbing a cookie or a piece of candy I vow to
EAT MORE FRUIT!
Although I am a tea drinker, I vow to drink more
And to ditch the artificial sweeteners too.
WORK OUT MORE OFTEN!
I am pretty good about getting a walk in every day but
my stress level has been so high that it won't hurt me to
work off a bit more by tweaking my workout schedule.
Speaking of walking ~ did you know that ...
So there you have it. I am forever tweaking inside the cottage and
out in the garden, but now it's time to turn the tweaking on me.
I'll let you know how it's going. In the meantime I am happily joining ~
Bentley ~ maybe we should cut down on some of your treaties.
Yesterday the sweet girl at Sonic gave you a treat when we went
through the drive-through. Then your grandma gave to two treats
at her house. I'm thinking we just might need to tweak your treats!
Susan and Bentley