A couple of bloggers who visited my last post thought that boot camp
might be scary. Scary??? No way ~ this is going to be fun!
And just to get you up and dancing, listen to some toe tapping
music to get you motivated and happy ...
Just as gardeners pull weeds from their garden, librarians weed the stacks
of old books. The criteria for weeding books are:
My husband has a question that he always asks his employees when they
have made a poor choice. He asks them ~
"How is that working out for you?"
So I am going to ask you the same question about your thoughts and
your actions. How are they working out for you? Are they good, positive
thoughts that help you fulfill your goals, or do some of your thoughts
need to be weeded out? Run through the list that a librarian uses.
If something is not working for you ~ toss it out!
If you want to achieve your goal you must believe you can.
Don't be negative! Instead of saying no, say
YES! Turn your dreams into reality. So take a moment
or two and decide on your goal. And remember, you need
to have a good attitude and you need to focus on your goal.
Your mantra needs to be
"I can do it"
The decision is yours. Do you want to be glamorous for the
Do you want to lose weight?
Okay ~ I promise, no bile beans. What are bile beans anyway?
Whatever your goal is ~ I want to help you achieve it! I am
ready and happy to be your personal champion. Your very
Since weight loss is such a common goal, that's the first
one I will tackle. So stay positive and stay tuned. This will be
fun ~ I promise!
Bentley ~ are you thinking positive thoughts? Do you need a
cheery song to reinforce those positive thoughts? You do?
Okay here you are .... music again please
Susan and Bentley